Diabetic weight loss program

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Home » Programs » QLP Diabetic

For insulin - and non-insulin - dependent diabetics
Personal coaching
Teaches smart, healthy eating habits

QLP Diabetic Program

If you’re diabetic (insulin - or non-insulin-dependent), this program will work well for you. Our specifically designed nutritional plan focuses on low-glycemic foods, good fats, healthy carbohydrate and protein sources, fruits, and vegetables, as well as the appropriate natural products.

Like all of our programs, our diabetic program offers easy-to-follow guidance on portion size and natural products to help you achieve your goal. Improving your diet and losing weight will improve insulin sensitivity, support healthy blood sugar levels, and help reduce the risk of complications associated with diabetes. Your daily meal plan includes appropriate servings from all food groups, like proteins, fruits, vegetables, carbs, and dairy.

Each week, you’ll meet with your personal coach to monitor your progress, review your food journal, and provide solutions to overcome any weight loss challenges that may occur (like dining out!). Your path to weight loss success includes three equally important phases – weight loss, stabilization, and maintenance.

Weight Loss Phase

In this phase, the emphasis is on modestly reducing total calories, allowing you to lose weight safely and consistently, while meeting your body’s basic nutritional needs. You will also shift your habits from eating what you want, when you want it, to planning well-balanced, healthy meals that include choices from all food groups.

In this phase, you will:

Learn proper food selection and portion control
Have frequent sessions with your personal coach to keep on track
Take natural supplements that assist in weight loss
Learn how each supplement promotes fat breakdown and elimination, increases your energy, and helps suppress appetite

Stabilization Phase

Unlike other commercial or do-it-yourself programs, the Herbal Magic system doesn’t leave you hanging once you have reached your goal weight. Our philosophy is to make sure that you keep your new, healthy weight for life. Our stabilization phase lasts six weeks. During that time, we gradually increase your caloric intake in preparation for the final phase – maintenance.

Maintenance Phase

In this phase, you will use principles of good eating habits learned during the weight loss and stabilization phases, and continue to keep a diary of your habits. Even though this is the final phase, it’s still very important – studies have shown that actively participating in a maintenance phase is vital to maintaining weight loss results indefinitely. The length of this phase will vary based on the amount of weight you lose in the weight loss phase. initely. The length of this phase will vary based on the amount of weight you lose in the weight loss phase.